Tag Archives: fitness training

Why do I work out?

Why do I work out 2 to 4 times a week? Why to take so much time sweating, suffering, feeling inadequate in front a mirror? Why did I chose to follow a work out program? Why to have renewed my … Continue reading

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Mens sana in corpore sano

Many things can be subject of learning. When you are aware of it, you can, like with Judo, to turn this to work for you! At the moment, I’m Intern in a French company and one of the elements that … Continue reading

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